Years ago, when I was giving a lecture to other healthcare
professionals, I got a look of shock and disbelief when I proclaimed; “Your
hormones do not do anything!” That statement came as surpr…
Having come to the realization that everything
affects our hormones, one of the best ways to start to address hormone
health is to take a close look at our daily routines, and determine if we are
Knowing that your
hormones affect everything, we must also come to the harsh realization that
everything affects your hormones. Most likely, you are not surprised by that
statement. We have all hea…
What do hormones do? How you answer
that may depend upon your health. For some people, that question brings about
thoughts of the sex hormones estradiol and testosterone and their role in
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