Years ago, when I was giving a lecture to other healthcare
professionals, I got a look of shock and disbelief when I proclaimed; “Your
hormones do not do anything!” That statement came as surprise to the audience,
especially since they knew m…
Having come to the realization that everything
affects our hormones, one of the best ways to start to address hormone
health is to take a close look at our daily routines, and determine if we are
doing all we can to preserve a normal circadian rhy…
Knowing that your
hormones affect everything, we must also come to the harsh realization that
everything affects your hormones. Most likely, you are not surprised by that
statement. We have all heard how the chemicals in our environment are affect…
